Contortion/Circus Flexibility – Adults

Dramatically increase your flexibility with top contortionist from the Chinese circus Gulnar. Improve posture, relieve pain, increase range-of-motion for all sports and improve your lines for dance or aerial acrobatics.

A solo- and partner-stretching class whose curriculum is taken from gymnastics, personal training, Chinese and Russian professional circus coaching techniques. Advanced students will properly learn contortion technique on floor and handstand pegs.

2026/2027 Schedule

  • Friday Schedule

    Fall/Winter Session

    • Dates: September 11 – January 29 (18 weeks)
    • Time: 4:30 – 5:30 PM
    • Fee: $ 594+ HST (33/class)
    • Note: No class on October 16 (church Awesome Sale), Dec 25, Jan 1 (winter break)
    • Students who wish to perform will be added to the Wednesday Jan 27th or Saturday Jan 30th show

    Winter/Spring Session

    • Dates: February 5 – June 25 (18 weeks)
    • Time: 4:30 – 5:30 PM
    • Fee: $594 + HST (33/class)
    • Note: No classes on March 19 (march break), May 14 (church Awesome Sale) and June 18 (Performance Troupe show)
    • Students who wish to perform will be added to the Wednesday June 16  or Saturday Jan 19 show

    Class Details

    • Ages: 10+
    • Drop-ins: $40 +HST
Class Details
Ages 16+
Fridays
1hr
(P) Contortion/Circus Flexibility - Adult

Session Dates

Select which class(es) to attend. Choose any combination of classes that best suits your schedule and needs.
If minimum class size is not met, TCC reserves the right to cancel class with advance notice and full refund.

Referral Information

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Contact Information

Adult Circus Student #1

Adult Circus Student #2

Emergency Contact

This person should be available during class hours via at least one of the provided phone numbers.
Relative, Friend, Neighbour, etc.

WAIVER OF LIABILITY/ ASSUMPTION OF RISK/ TERMS AND CONDITIONS

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Toronto Circus Centre Inc. is committed to creating an environment of safe, non-competitive learning and activity for the physical and overall well-being of all its participants and staff. We challenge our participants to be their physical best while nurturing attitudes of mutual respect and cooperation. With an emphasis on personal accomplishment at one’s own pace and skill level, we share and celebrate our successes to strengthen positive mental state and create a foundation for a fit and active life. As a part of this commitment, Toronto Circus Centre Inc. requires its participants, coaches/staff, parents, etc. to treat one another with courtesy, respect, and fairness.

The following behaviour by participants, friends or any others will not be tolerated and will lead to dismissal of the participants from the program offered by Toronto Circus Centre Inc., including but not limited to:

1. Any act that violates federal, provincial or municipal laws or by-laws, or a violation of the Toronto Circus Centre Inc.'s policies and procedures.
2. Gross misconduct, inappropriate horseplay, theft, fighting, or any behaviour which may lead to property damage or which may affect the safety and well being of others.
3. Willful destruction of property (including that caused by inappropriate horseplay, fighting, etc.).
4. Disregard of the coach's instructions during class, being abusive, belligerent or in any way compromising the safety of, delivery of instruction to, or the enjoyment of the class by, other participants of the program.
Payment in full is considered due at time of registration. Spot(s) in class are not guaranteed until payment is processed. We are, however, also happy to work with you on payment installment plans, on request and as agreed upon by both parties. Contact us for details or leave a note in the Comments section below. Late registrations are accepted if space permits. Payment methods include Interac email transfer or credit card.

For Single Class: payment is due before beginning of class.

For withdrawal from class up to seven days before the session begins refund will be processed in full minus a $50 cancellation fee. For withdrawal from class later than 7 days before the start of session written requests are required. Refund of 50% of the remaining classes will be sent for classes following receipt of written request.

In case of unanticipated class cancellation, make up classes will be offered.

You may switch to a different class day and/or time once you have registered if space is available. If you are unable to attend one of your classes a makeup class will be offered where space permits. All makeup credits must be used within the session they are offered or they will be forfeited. No refund shall be provided in the event of dismissal for breach of the Conduct Policy. Failure to issue payment on time may result in cancellation of enrollment and/or a late payment charge of 1.5% per week of the total outstanding balance.
I give my express consent to receive emails from Toronto Circus Centre Inc. regarding their programs, camps, events, promotions, and any other new or relevant information pertaining to its operations. I understand that I can withdraw my consent at any time. We never share your email address, or any other personal details, with anyone! (Should you wish to opt-out of receiving emails effective immediately, simply leave a note in the Comments box below and we will remove you from our email distribution list.)
I give permission for photographs/videos of me taken during classes to be used for publicity and advertising by Toronto Circus Centre Inc., unless I expressly indicate otherwise. (Optional)
Should it be necessary, in the opinion of a staff member of Toronto Circus Centre Inc. to render first aid or assistance to the participant(s) listed above, I hereby grant permission to the staff of Toronto Circus Centre Inc. and other medical personnel to render such aid or assistance as they may deem necessary. I have carefully read this consent for treatment and fully understand its contents. I understand and agree that, in the case of an emergency Toronto Circus Centre Inc. assumes no responsibility or obligations relative to any cost or expense related to carrying out any emergency procedures and/or emergency transportation for participant(s) listed above.
I acknowledge that circus, fitness and other activities offered at Toronto Circus Centre Inc., may involve an element of risk, which may result in bodily injury (including the risk of severe or fatal injury) to myself, or my child/ward, if applicable. I also acknowledge that circus activities may require the coach/staff to perform some manual spotting which involves direct physical contact and is designed to assist the participant in the safe performance of the program skills. I confirm that I, or my child, am/is fit to participate in circus activities including but not limited to climbing, tumbling, balancing, and other physical actions engaged in both on aerial equipment and on the ground.
I, for myself and, if applicable, my child/ward, and each of our respective heirs, executors, administrators and assigns, release Toronto Circus Centre Inc. and its servants, agents, directors, officers and employees (collectively “TCC”) from any claims, demands, damages, actions or causes of actions arising out of or in consequence of any loss, injury or damage to my person or property (or, if applicable, to my child’s / ward’s person or property) incurred while attending at or participating in any activities offered at TCC, notwithstanding any such loss, injury or damage may have arisen by reason of the negligence of TCC or any person for whom it is at law responsible.

I have read the conduct policy, payment & cancellation policy, anti-spam policy, photo/video policy, consent of treatment, assumption of risks, and release of liability, fully understand its terms, and understand that I am giving up substantial rights, including my right to sue. I also acknowledge that I am unaware of any physical or mental condition or impediment, which would prevent or hinder myself or my child from participating safely in the programs at Toronto Circus Centre Inc. I confirm that I have accurately reported and disclosed any medical information (physical and mental) to Toronto Circus Centre Inc., which is necessary for the proper program involvement and care of the above-mentioned participants.

I acknowledge that I am agreeing to these terms and conditions freely and voluntarily, and intend by my agreement for this to be a complete and unconditional release of all liability to the greatest extent allowed by law. I, as the parent/guardian of the minor participant(s), have explained to my son/daughter(s) the aforementioned stipulated conditions and their ramifications, and I consent to their participation in the programs conducted under by Toronto Circus Centre Inc.

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